Putting health and exercise on the back-burner is easy when juggling a hectic schedule. However, Captain Jako Hall, a former naval officer, warns that not giving the body the exercise it needs for long periods can increase the risks of future health issues. Getting your body active has other benefits, such as boosting mood andContinue reading “Former Naval Officer Jako Hall Shares Why You Should Exercise More Often”
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Captain Jako Hall Lists Essential Activities From Sea to Shore to Try in Punta Cana
Whether you’re visiting Punta Cana for the day or a week, there are plenty of options to ensure a fun and memorable experience. Jako Hall, an avid traveller, considers Punta Cana a destination ideal for year-round travelling. He says the warm weather welcomes anyone to enjoy the stunning beaches. In addition to relaxing and soaking inContinue reading “Captain Jako Hall Lists Essential Activities From Sea to Shore to Try in Punta Cana”
Captain Jako Hall Shares 3 Easy Ways to Balance Your Immune System
Originally published on meticpress.com Having an imbalanced immune system can make simple activities feel like enormous challenges. As captain Jako Hall explains, your immune system’s health is crucial in preventing and fighting illness and infection. If you find that you get sick often or that things in your life are a struggle, it could be that your immuneContinue reading “Captain Jako Hall Shares 3 Easy Ways to Balance Your Immune System”
Jako Hall Explains Why You Should Keep Track Of Your Goals
Originally published on personal-development.com If you don’t track your progress, you may convince yourself that you are doing worse, or even better, than you really are. In this article, captain Jako Hall offers sound reasons why it is essential to monitor and document your progress toward accomplishing your goals, not just a single benchmark. Perhaps the biggest problemContinue reading “Jako Hall Explains Why You Should Keep Track Of Your Goals”
Jako Hall, World Traveller, Highlights 8 Sights to See Before They Disappear
Originally published on newscredit.org The earth is home to many beautiful sights to see — both naturally existing and human-made. Unfortunately, climate change and human interference are limiting the lifespans on some of the world’s most treasured destinations, and only time will tell how much longer these sights will withstand. Jako Hall, a skilled mariner and world traveller,Continue reading “Jako Hall, World Traveller, Highlights 8 Sights to See Before They Disappear”
Jako Hall, Former Naval Officer, Explains How to Remain Motivated When Pursuing Career Goals
Originally published on dailyscanner.com It is not a new-found fact that anyone can successfully meet goals through small steps, perseverance, and discipline. However, staying motivated plays a significant role in achieving goals as daily motivation is needed to help continuously take those small goal-oriented steps while practising a profession. Maintaining motivation can be a struggle whenContinue reading “Jako Hall, Former Naval Officer, Explains How to Remain Motivated When Pursuing Career Goals”
Captain Jako Hall Announces Launch of His Personal Website
Originally published on einnews.com Captain Jako Hall announces the launch of a new personal website that will include a blog section focused on travel, health and fitness, and lifestyle topics. CAPE TOWN, SOUTH AFRICA, September 17, 2021 /EINPresswire.com/ — After many years spent on the open waters, captain Jako Hall has gained immense experience operating vessels and leading teams. Now,Continue reading “Captain Jako Hall Announces Launch of His Personal Website”
Jako Hall Explores the Karoo Heartland of South Africa: An Arid, Yet Rich Place
Originally published on theodysseyonline.com South Africa hosts a gem for travellers looking for an adventure off the beaten track: the Karoo Heartland. This destination beholds quaint, partially forgotten towns nestled away in the boundless and majestic semi-desert land. The land lay seems to have preserved a past time when life moved at a simpler and slower pace.Continue reading “Jako Hall Explores the Karoo Heartland of South Africa: An Arid, Yet Rich Place”
Jako Hall Shares 5 Tips for Staying Healthy with a Busy Lifestyle
Originally published on pulseheadlines.com When living day-to-day, always on the go, sometimes self-care is harder to add to the priority list. The way the world has adapted to the fast pace of life makes unhealthy food options frequently seem like the only answer for a “quick and easy” meal. However, staying healthy is crucial for longevity,Continue reading “Jako Hall Shares 5 Tips for Staying Healthy with a Busy Lifestyle”
Jako Hall Reviews Ways to Observe Wildlife Responsibly Whilst Travelling
Originally published on apgnation.com A fascinating aspect of travelling comes not only through the sites seen, and people met but also through the wildlife encountered. The animals who inhabit travelled areas contribute to the environmental uniqueness of that part of the world. Travellers should expect to come across new and unfamiliar wildlife wherever the destination andContinue reading “Jako Hall Reviews Ways to Observe Wildlife Responsibly Whilst Travelling”